The air rower sports edition comes with intuitive wind resistance. Pull faster for more resistance, and slow down for less. Effectively target all the major muscle groups as you row your way to health, including arms, legs, abs, and glutes. The oversized, angled seat rail helps ensure a smooth glide and return on every stroke. Large footplates accommodate users of all shapes and sizes, and the adjustable nylon straps offer more stability. Your workout, your way during your workout, keep track of statistics like speed, distance, time, and calories burned with the multi-function monitor. After you're done, the durable frame folds for easy storage.