Get ready to strengthen, sculpt, and tone your entire body from the comfort of your own home with the Stamina ATS Air Rower 1399. You'll be raising your metabolism, burning fat more efficiently, and building a stronger back in no time with this machine by your side.This indoor air rower will help you break into workout mode without breaking the bank. Engineered to ensure a smooth, comfortable rowing workout, this rower simultaneously works the upper and lower body without putting pressure on your joints. Resistance changes as you speed up or slow down, putting you in charge of your workout. This Stamina rower features an upholstered, padded, sliding seat with an over-sized support rail for comfortable rowing and easy sliding. Textured grips maximize comfort and grip. Large footplates accommodate any user and nylon foot straps provide extra security. Track your progress with a multi-function monitor. Floor protectors safeguard your workout area and prevent skidding. When you're done with your workout, the frame folds easily for quick and convenient storage. The Stamina Air Rower is the perfect tool for you to get a quality in-home total body workout.